Ghanaian football star Mohammed Kudus has opened up about the key to his impressive stamina and physical presence on the pitch. Speaking in a recent interview, Kudus emphasized the importance of focusing on his lower body in training.
“I work a lot on my lower body. Naturally, I have a low center of gravity, so I try to work a lot more on my lower body. That is why I’m able to protect the ball, get into contact, win duels and stuff like that,” Kudus explained.
The 23-year-old has become a vital player in his Premier League side, known for his ability to hold off opponents, maintain possession, and drive his team forward. By strengthening his lower body, Kudus says he ensures he can perform at high intensity for the full 90 minutes, a factor that has impressed both fans and coaches alike.
Kudus’ dedication to lower body strength highlights a growing trend among modern midfielders, where balance, power, and stability are just as important as speed and agility. His approach underlines the blend of skill, technique, and physicality needed to thrive in the demanding Premier League.
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